THE ULTIMATE WORKOUT
Looking to lose weight? Want to increase strength? Our Bootcamp will help you burn at least 500 calories each class. while increasing cardiovascular health and muscle tone.
HOW IT WORKS
This full-body strength and conditioning workout consists of challenging but fun exercises to help you feel your best. The class, led by a certified trainer, will guide you through both bodyweight and dumbbell exercises.
You will be burning fat and building muscle in this cardio and strength class.
HOW TO REGISTER
Bootcamp is a $10.00 fee each class. Due to limited availability, please see the office before class to sign up. Trust us, it's worth it!