THE ULTIMATE WORKOUT

Looking to lose weight? Want to increase strength? Our Bootcamp will help you burn at least 500 calories each class. while increasing cardiovascular health and muscle tone.

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HOW IT WORKS

This full-body strength and conditioning workout consists of challenging but fun exercises to help you feel your best. The class, led by a certified trainer, will guide you through both bodyweight and dumbbell exercises.

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BENEFITS

You will be burning fat and building muscle in this cardio and strength class.

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HOW TO REGISTER

Bootcamp is a $10.00 fee each class. Due to limited availability, please see the office before class to sign up. Trust us, it's worth it!