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TNT stands for tightening and toning. It is a total-body strength and cardio workout class. It loads every muscle group and helps build aerobic capacity. You can look forward to increased strength, endurance, and muscle, as well as decreased body fat! This TNT class will push you in a fun and challenging group-fitness class environment. You will be led by a certified trainer to ensure proper technique and optimal results. What are you waiting for?
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